Understanding Sever’s Disease – Heel Pain in Growing Kids – (Calcaneal Apophysitis)
3 minsDespite its dramatic name, Sever’s Disease is a common and temporary cause of heel pain in growing kids—especially active ones. It’s not a true disease, but an inflammation of the heel’s growth plate, often triggered by growth spurts and repetitive stress from sports. At Accelerate Sport & Spine in New Braunfels, we specialize in helping young athletes recover safely with a proven, two-phase approach: reduce load and rebuild strength. With personalized care, most kids return to play within weeks—feeling better, stronger, and more confident than before. Learn the signs, treatments, and what you can do at home to support a healthy recovery.