ACCELERATE SPORT AND SPINE REHAB – NEW BRAUNFELS

Real Sports Rehab for Young Athletes and Active Adults

1-on-1 care in New Braunfels.
No cookie-cutter PT — built around you.

Physical Therapy and Sports Rehab Built Around You

Return-to-Training Specialists for Physical Therapy & Rehab in New Braunfels

You’re probably here because:

  • Your injury isn’t improving despite rest or PT

  • You’ve been told “just give it time” — and it still hurts to load. 

  • You want to return to sport without fear of reinjury

  • You don’t want to start over every 6 weeks

Good news: that’s exactly who we work with.

That’s not a you problem. That’s a plan problem. We don’t treat symptoms — we find what’s actually driving the problem. Then we build you back, step by step, loaded the way your body is actually asking to be loaded.

Schedule your expert consultation at our facility in New Braunfels, Tx. Physical therapy, chiropractic and sports rehab designed for your needs. 

What Our Patients Say About Accelerate

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Martin Finkelstein profile picture
Martin Finkelstein
9 days ago
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Fantastic people there! Super friendly and knowledgeable. Definitely helped me out when I was recovering from my injuries!
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Clarisa DeSanto profile picture
Clarisa DeSanto
14 days ago
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⭐⭐⭐⭐⭐ Dr. Jonas at Accelerate Sport and Spine has been incredible with our son. As a young athlete, keeping him healthy, strong, and performing at his best is so important, and Dr. Jonas has gone above and beyond. What really sets him apart is the amount of time, care, and education he gives his patients. He takes the time to explain what’s going on, how to address it, and how to prevent future issues. We are so grateful for the care he provides and highly recommend Dr. Jonas and Accelerate Sport and Spine!
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Amy Schmidt profile picture
Amy Schmidt
16 days ago
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Words cannot describe how happy we are with Dr. Jonas and his team at Accelerate. The progress Jace has made over the past couple of months has been amazing. Dr. Jonas has also been able to help Cash address some minor mechanical issues, helping him move more efficiently and confidently. The boys truly enjoy every visit with Dr. Jonas and always look forward to going back. We are incredibly thankful for the care, knowledge, and attention he gives them both! We also love Carly and Brittney, they’re the BEST.
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Kristan Rubow profile picture
Kristan Rubow
17 days ago
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Dr. Watts was my primary PT, and she was awesome—super knowledgeable, personable, and, most importantly, effective. Dr. Jonas was equally as great! I came to the practice just 4 days post-op from an ACL reconstruction with a quad graft, and they had me walking without crutches and without a limp or pain by one week post-op! The exercises, 1:1 attention, and complementary therapies have all been incredibly helpful. I leave every session feeling a huge improvement in my mobility, stability, and overall function compared with when I walked in. My surgeon even complimented my recovery and told me it was the fastest he had seen in more than 10,000 surgeries he has performed! As a veteran ICU RN currently in NP school, I especially appreciated how knowledgeable and attentive the entire team was. I felt safe and well cared for throughout my recovery, and they consistently tailored their interventions and progression to my individual needs rather than taking a one-size-fits-all approach. Carly and Brittney at the front are also incredibly helpful and pleasant and make every visit easy from start to finish. I cannot recommend this practice enough—if you need PT, this is absolutely the place to go!!
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Natan Cruz profile picture
Natan Cruz
21 days ago
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Wow Accelerate was such a great experience! Everyone there was incredibly friendly, understanding, and genuinely focused on helping you reach your goals. Dr. Jonas is extremely knowledgeable and really knows what he’s doing. If you’re ever looking for physical therapy in New Braunfels or the surrounding area, I highly recommend Accelerate!
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Tressa Trayhan profile picture
Tressa Trayhan
22 days ago
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Accelerate is absolutely amazing. I have done the compression legs and also the shockwave and also worked one on one with Dr. Jonas.
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Luke Amescua profile picture
Luke Amescua
23 days ago
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Dr. Watts has been great, my recovery would not be where it’s at without Accelerate. They look at the full picture not just the point of injury. I highly recommend.
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Blake Hobart profile picture
Blake Hobart
29 days ago
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Alyssa put together a great plan to help me moving forward in training. She helped me engage and support muscles in which I lacked in my everyday training. My shoulder is fully recovered and I’m able to golf pain free as of today. Carly was very welcoming on every visit, you know you are in the right place when you walk in. When your scheduled program ends, you will leave this place with confidence to train the way you want
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Joe Williams profile picture
Joe Williams
42 days ago
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Friendly staff. Outstanding treatment. Knowledge sharing that allows you to understand how to continue healing and strengthening. My highest recommendation!
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Parker Joseph profile picture
Parker Joseph
49 days ago
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Dr. Jonas and the team have been amazing and have played a major role in my recovery process!

The Accelerate Difference

• We find the source, not just the painful area.

• Work 1-on-1 with your provider every time.

• Rehab is built to return you to performance, not discharge you early.

• Direct Access to Your Provider.

• Video Guided Home Sessions Between Visits.

TECHNIQUES

Our Proven Process

Discover

We listen first. Full history — pain, goals, what you have tried and why it did not work. No assumptions, no cookie-cutter starting points.

Align

Together we map a real goal. Not less pain — what are you actually trying to get back to?

Accelerate

Evidence-informed loading progressions built around your tissue timeline. We push you. That is the point.

Imagine Rehab Where You Are The Priority?

Dr. Alyssa Watts

Clinical Director. Former D1 soccer player. Four knee surgeries. She has been exactly where you are — scared of the timeline, questioning whether she would get back, grinding through the hard parts. Board-certified OCS and Fellow in Pain Science. She brings both sides to every session.

Dr. James Jonas

Founder of Accelerate Sport and Spine with over 20 years of clinical experience. Nearly 20,000 patients. Honest, thorough, direct. The right fit if you want someone who tells you exactly where you stand — including when something will not work and why.

Using The Best Research To Achieve The Best Results

We actually read the research. Then we apply the parts that hold up and ignore the parts that do not. Pain science has moved a long way in the last decade. Most clinics have not. Load is the treatment. Everything else opens the window to use it. Dr. Jonas and Dr. Watts bring that to every session — and will tell you exactly why.

We serve the  New Braunfels, Bulverede, and the surrounding San Antonio areas, with the best physical therapy and rehab for sports and performance. Dr Jonas and Dr Watts are here to take your rehab to the next level. 

Book A Discovery to See If Accelerate Is Right For You.

Schedule your no-obligation discovery call with one of our doctors today. It’s your chance to ask questions, share your concerns, and see if Accelerate is the right fit to help you achieve your recovery goals.

Phone Number:

(830) 743-9911

Fax Number:

(830) 743-9919

Email Address:

info@acceleratenb.com

Address:

Accelerate Sport & Spine Rehab  

1229 Industrial St Ste C3 
New Braunfels, Tx, 78130